Relax... Unwind...Retreat

with

Candice Coleman LMT

at Sunset Massage Therapy Center

11648 Gravois Rd, Suite 120 

Sappington, MO 63126

314-305-6922

Location is east of Lindbergh on Gravois

Don't let the society's fast, on the go pace lifestyle stop you from feeling good. Treat Yourself.

Your body is your most precious cargo.

When your muscles hurt, it impacts every aspect of your day — this year focus on helping yourself. The better you feel, the more you have to give. You tune up your vehicle, why not give your muscles and soul the attention they deserve.
 
My name is Candice Coleman I have shared a deep passion for massage since 2002. I love to help people feel better. I believe in the power of Informed Touch and have seen it make huge impacts on many client's lives.  Therapeutic Massage Therapy was pioneered thousands of years ago. Muscle tissue does not know how to relax without aiding it in some way. Massage therapy is the a natural and un-invasive  way to feel relieved from pain.


Buying a massages and investment in your health. You will feel the effects long after the massage ends.

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• Decreased anxiety.
• Alleviate myofascial pain, and pain patterns
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Helps balance hormones
• Healthy muscles are less likely to injure and feel discomfort or malfunction. Reason why athletes invest in massage therapy at all levels
• Increased circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

1. Alleviate low-back pain and improve range of motion.
2. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
3. Ease medication dependence.
4. Enhance immunity by stimulating lymph flow—the body's natural defense system.
5. Relieve tension and myofascial pain and stretch weak, tight, or atrophied muscles.
6. Help athletes of any level prepare for, and recover from, strenuous workouts.
7. Improve the condition of the body's largest organ—the skin.
8. Increase joint flexibility.
9. Lessen depression and anxiety.
10. Promote tissue regeneration, reducing scar tissue and stretch marks.
11. Pump oxygen and nutrients into tissues and vital organs, improving circulation.
12. Decrease blood pressure while increasing blood flow which is a unique benefit unique to massage which has lasting effects on the entire body system
13. Massage therapy in myofascial release are what the oil change in tune-up is to the car. A necessity and investment in our health and well-being
14. Reduce postsurgery adhesions and swelling.
15. Reduce spasms and cramping.
16. Relax and soften injured, tired, and overused muscles.
17. Release endorphins—amino acids that work as the body's natural painkiller
18. Relieve migraine and headach pain.

This website was created solely by Candice Coleman; therefore, all promotions and prices on this website are guaranteed by her only, prices may vary per therapist.